Burnout Recovery Journey
As burnout becomes increasingly prevalent in our fast-paced world, The Sanctuary proudly introduces a mindful solution for stress relief and holistic rejuvenation. Burnout recovery is a personal journey, and our goal is to guide you through the initial steps.
Research indicates that burnout recovery should include distancing from the stressor, journaling + self-reflection, community support, stress management techniques, exercise, a healthy diet, and good sleep hygiene—elements native to our 19-acre oceanfront resort.
Special Inclusions:
- 90-Minute Renewal Studio & Spa Rejuvenation: Includes a 60-minute Relaxation Massage and 30-minute HIGHERDose Infrared PEMF Mat experience
- SLNT Faraday Phone Sleeve: Disconnect to reconnect with this innovative bag that blocks all signals, allowing for a true digital detox.
- Nourishing Welcome Basket including:
- De Soi's Non-Alcoholic Apéritifs: Savor these sophisticated and refreshing beverages.
- Bone Broth by Kitchen Table Cultures: Replenish your body with this nourishing broth made with local ingredients.
- Snacks by Salt Wood Kitchen & Oysterette: Nourish your body with chef-driven bites
- 20-Minute Sleep Hypnosis Audio: Drift into deep relaxation with custom audio produced by The Traveling Hypnotist Podcast. This self-hypnosis experience incorporates mindful techniques and ocean soundscapes recorded at The Sanctuary.
We also encourage you to join our complimentary daily holistic wellness classes at the Renewal Studio & Spa, and unite with other guests for our nighty community bonfires on the beach bluff.
T&C: Stay dates: August 1, 2024 - March 31, 2025. Please note a two-night minimum stay is required. Additionally, the spa is open for appointments from Thursday - Monday, 10 am - 5 pm. (Closed Tuesday and Wednesday).